NetCost Market World of Food Blog



When made this way, popcorn is a low-calorie snack that’s packed with tons of fiber. These apple energy balls will send a jolt of natural sweetness to your tastebuds with the help of fiber-rich apples and gooey Medjool dates. Add a dash of cinnamon, nutmeg, salt, and walnuts for crunch and healthy fat, and you’ve got the perfect to-go snack. I’ve never thought of freezing grapes beforehand, but that’s genius for the beach!

Rich in fiber, protein (½ cup has the same amount of protein as 2 eggs) and energy-boosting carbs, this tiny green legume is great for noshing in and out of the sun. Pack frozen edamame in your beach bag and they will be ready to go come snack time. Instead of munching on a bag of chips dive into a delicious handful of homemade trail mix. This healthier option is loaded with sweet and salty flavors and is certainly addictive. This snack mix is proof—yet, again—that the magical mix of sesame seeds, poppy seeds, dried onion, dried garlic, and salt knows no bounds.

This is an exceptional post with so many great ideas for picnic or any summer night dinner. I make this silky, smoky dip as much as I can when eggplant is in season. You’ll often find me enjoying it straight off a spoon, but it’s delicious with fresh pita and veggies too. So often, we toss pesto with pasta or dollop it onto pizza but forget how fantastic it is on its own. When I have an abundance of summer basil, I like to pack a jar of pesto in my picnic basket to spread vlog onto crackers or good crusty bread. The broccoli softens and absorbs the lightly creamy, tangy dressing as it sits, so it tastes even better after a night in the fridge.

Lunch can take more time than planned, cutting into your precious sun time for the day. When your facing this problem, it's always hard to come up with a meal that will taste good but not take too long to prepare. Don't worry, I have some great suggestions for you - so here's what you can use for your next beach trip. About 2 hours into my first day on the beach this summer I realized I had not planned well. The ice cream man began ringing his bell which automatically triggered my hunger. I dug through my beach bag and found nothing resembling food.

We are never too far from anything sweet, and your beach day should be no different. Brownies and rice Krispie treats are great packable desserts, since there's no risk of melting and they don't need to be chilled. Whatever you choose, we have tons of easy cooler hacks to help you keep you cool all day long.

This light, wholesome quinoa salad is filled with summer vegetables and tossed in a pesto vinaigrette. This kid- and adult-friendly lunch wrap takes just a few minutes to make. As we enter the holiday season, I always like to take stock in the love and gifts we are lucky enough to have in... Here are some ways to make water refreshing again. "Chips" like these are a MUCH healthier option and easier to prepare than you think - simply made in the oven with a light dose of olive oil and sea salt.

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